Cognitive Behavioral Hypnotherapy
Hypno-CBT
A modern and evidence-based approach that combines the Cognitive Behavioural Therapy (CBT) and hypnosis
About
Ferin Merve Yılmaz
I'm a registered Cognitive Behavioural Hypnotherapist (CBH) in the UK. I hold a Bachelor of Science in Psychology from Switzerland. With Turkish as my native language and fluency in English and French, I am able to work with clients from diverse backgrounds, tailoring my approach to meet their unique needs and goals.My approach is not just about alleviating immediate symptoms—it’s about equipping you with the tools and strategies necessary to create long-term change. I believe in fostering a collaborative, client-centered approach to therapy, ensuring that you feel heard, understood, and empowered throughout the process.
I offer both in-person and online cognitive behavioral hypnotherapy sessions, allowing you to choose the format that best suits your needs and lifestyle.
I offer Group Hypnotherapy for Work Stress, a four-session program designed for 2 to 5 participants experiencing work-related stress. The program includes mindfulness exercises, relaxation techniques, presentation skills training, ego-strengthening, and a motivation boost to enhance resilience and well-being in the workplace.
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We can also customize sessions for larger groups—please feel free to get in touch to discuss your needs.
Each session with me is customized to your unique needs, focusing on practical solutions for immediate application in your life. Combining CBT and hypnotherapy, I offer methods grounded in research and clinical practice. These techniques help you develop practical tools that can be applied in your everyday life, creating long-term change.
